This smoothie is hydrating, alkalizing, and energizing.
Buy two young coconuts and use the water and the coconut contents for this recipe.
MAKES 1 LARGE SMOOTHIE
2 cups coconut water
1 cup frozen pineapple
1 cup frozen mango
1/2 cup fresh coconut contents
1 handful spinach or dark leafy green of your choice (about 1 cup)
Combine all ingredients in a powerful blender.
TIP - For a superfood boost, add 1 teaspoon Spirulina.